Best Inner-Thigh Exercises

   Exercise provides a unique training stimulus for the lower body that will shape your glutes and thighs from every angle.
while turning right toes up, flexing right foot (right leg remains straight and torso leans slightly forward to maintain balance). Extend arms straight out from shoulders. Return to the starting position and perform.
Place a soft, small ball (or similar sized pillow) between inner thighs. With left hand on hip, lift heels, balancing on balls of feet.